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February 25.2025
3 Minutes Read

Own Your Power: Recharge at FemmeFit Fest - A Must-See Fitness Event!

FemmeFit Fest outdoor exercise event featuring athletic woman.

Own Your Power: Join the Empowering Movement at FemmeFit Fest

Attention all fitness enthusiasts and wellness advocates! The highly anticipated FemmeFit Fest by Nutritional Performance Labs (NPL) is set to return on Saturday, March 29, 2024, at Pinnacle College Founders Hill. Mark your calendars for this unmissable interactive wellness day designed to empower, energize, and inspire every participant.

What to Expect at FemmeFit Fest

FemmeFit Fest is more than just a fitness event; it’s a celebration of health and community tailored for entrepreneurs, professionals, and anyone seeking to inject some passion into their wellness journey. Whether you’re a veteran athlete or new to the fitness game, this festival has something for everyone, featuring heart-pumping workouts, mindful movement sessions, and practical self-defense training.

Inspiring Sessions to Transform Your Fitness Game

  • 08:30 to 09:00 - HIIT with MoniqueFit: Get your adrenaline pumping with a high-intensity interval training session engineered to boost your heart rate and fortify your strength.
  • 09:20 to 09:50 - Self-Defence Class with Nicole: For the first time, FemmeFit Fest introduces a self-defense class honed for women, empowering each participant with practical techniques for real-life scenarios.
  • 10:00 to 10:30 - Yoga with Tidi: After an action-packed morning, take a moment to unwind in a calming yoga session focusing on flexibility and relaxation.
  • 10:30 to 10:45 - Giveaways: End your morning with exciting competitions for amazing fitness and wellness goodies!

Empowering Women, Building Community

This festival isn’t simply a chance to exercise; it's an extraordinary opportunity to connect with like-minded women who share your passion for health and wellness. Engage with inspiring vendors, from F45 SA to Hydrade, offering you the latest in fitness gear and wellness products.

Support Local and Sustainable at FemmeFit Fest

Moreover, FemmeFit Fest is committed to celebrating sustainable practices. As you explore the curated vendors, you can find eco-friendly materials, such as organic cotton and recycled fashion, alongside vibrant African prints—perfect for those looking to incorporate ethical clothing into their lifestyle.

Emphasizing the beauty of local sourcing, this event spotlights Africa’s rich design culture and dedication to sustainability. Attendees will have a chance to discover modern African prints, Kente fabric, and Ankara prints, making room for a unique blend of fitness and cultural heritage.

Join the Movement!

FemmeFit Fest stands as a vibrant testament to women’s empowerment and community spirit, reinforcing how interconnected fitness and well-being truly are. The event promises to uplift every participant, from invigorating workouts to mindful sessions tailored to foster personal growth.

Spaces are limited—don't miss out on this incredible gathering! Grab your tickets at R349 per person and join us at Pinnacle College Founders Hill to ignite your journey to strength and empowerment!

Why You Shouldn't Miss This Experience

FemmeFit Fest is more than just a workout; it’s a portal into a world advocating women’s strength, resilience, and wellness. Enjoy fitness, camaraderie, and empowerment—with a goodie bag valued over R1500 waiting for each ticket holder!

Get Your Tickets Today and Step Into Your Power!
Health & Fitness

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02.04.2026

How KFC Africa's R600,000 Donation Supports Women's Health on Pink Day

Update KFC Africa Takes a Stand with R600,000 Donation on Pink Day KFC Africa recently made a significant contribution of R600,000 towards the Breast Care Unit at the Charlotte Maxeke Johannesburg Academic Hospital, coinciding with the high-profile Proteas Men’s T20I match against the West Indies on January 31. This initiative not only aligns with celebrations of World Cancer Day on February 4, but also marks the first anniversary of the breast health clinic, which has played an essential role in enhancing breast cancer detection and treatment across Gauteng. Empowering Women in the Community The donation is especially vital given that 60% of KFC’s workforce is female, showcasing the company’s commitment to women's health and empowerment. “Breast cancer is the most common cancer among South African women, with one in 27 women affected at some point in their lives,” remarked Akhona Qengqe, General Manager of KFC Africa. This contribution signifies KFC’s intent to be a supportive employer, fostering an environment where female staff and customers are seen, heard, and valued. The Legacy of Pink Day and Its Cultural Significance Pink Day, which began during a Test match between the Proteas and Australia in 2011, has since evolved into one of the most cherished events in South African cricket, uniting fans across communities under a shared purpose of breast cancer awareness. With its growing significance, this day has turned into a transformative movement, aiming at raising funds and facilitating discussions surrounding early detection. Bridging Sport and Health The partnership between KFC and Cricket South Africa extends beyond corporate sponsorship; it is a collaborative effort to integrate health initiatives into the sporting landscape. Qengqe emphasized the natural alignment of values, stating, “Supporting Pink Day was a natural extension of our shared values with Cricket South Africa. It is an honor to be part of such a purpose-led initiative.” This commitment is essential in a context where public health encompasses not just personal responsibility, but corporate accountability as well. The Impact of Early Detection and Quality Care The Breast Care Unit at Charlotte Maxeke has been transformative, serving thousands of patients and ensuring that quality care is accessible regardless of geographical or economic barriers. The clinic's establishment has prompted crucial conversations about early detection methods, fostering a communal effort to combat breast cancer, which disproportionately impacts women. A Call for Community Engagement in Health Awareness As we reflect on the importance of community health initiatives, KFC's engagement in Pink Day reminds us of our collective responsibility towards one another's health. Supporting local health services, such as the Charlotte Maxeke Breast Care Unit, is pivotal. It ensures that vital resources are allocated to fighting diseases that affect our communities. For parents and professionals alike, getting involved can mean advocating for better healthcare policies or participating in health awareness campaigns. Concluding Thoughts: Strengthening Our Commitment to Health KFC’s generous support underlines the significant role that corporations can play in advocating for public health and wellness. As we celebrate such contributions, it's vital to remember the impact of a strong healthcare infrastructure on issues like maternal health, chronic diseases, and access to essential medicines. Let's encourage continued conversations and investment in our healthcare systems. To learn more about ways to promote health awareness in your community or to understand breast health better, consider visiting relevant organizations such as CANSA or MyBreast.

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